Weigh In record (no journal entry) for 01 August 2011
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175.0 lb
Lost so far: 72.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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3970 kcal
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Fat: 219.34g | Prot: 89.06g | Carb: 385.40g.
Breakfast: Light & Fit Yogurt - Blueberry, Activa Light Fat Free Strawberry Yogurt, Cranberry Rasberry Apple Sauce Plus Fiber, Cream (Half & Half, Fat Free). Dinner: Tropical Fruits Chardonnay, Soy Crisps - Roasted Garlic & Onion, Soy Crisps - Roasted Garlic & Onion, Peanut Butter Cup Ice Cream. more...
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gaining 7.0 lb a week
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