rocketboy666rr's Journal, 26 March 2015

183.2 lb Lost so far: 45.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1419 kcal

Fat: 44.81g | Prot: 134.53g | Carb: 117.43g.   Lunch: Essential Everyday Fat Free Blueberry Yogurt, Chili Con Carne with Beans. Dinner: Lea & Perrins The Original Worcestershire Sauce, Kikkoman Soy Sauce, La Choy La Choy Bean Sprouts, Dole Southwest Salad Kit, Eat Smart Vegetable Stir Fry, Turkey Breast Meat. more...

2025 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...