Weigh In record (no journal entry) for 26 March 2015
|
147.2 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2015:
|
710 kcal
|
Fat: 20.39g | Prot: 61.79g | Carb: 88.95g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Bananas. Snacks/Other: Great Value Frozen Whole Strawberries, Quest Chocolate Milkshake Protein Powder, Quest smores. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|