Weigh In record (no journal entry) for 26 March 2015
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141.3 lb
Lost so far: 4.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2015:
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684 kcal
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Fat: 10.81g | Prot: 39.83g | Carb: 105.07g.
Breakfast: Chocapic Chocapic, Mimosa Leite Magro. Lunch: Peito de Frango Estufado (Pele Não Consumida), Arroz Branco, Asia Green Garden Sopa de Tomate "à La Chinoise". Dinner: Pingo Doce Gaspacho. Snacks/Other: Clementinas, Kiwi. more...
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2322 kcal
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Activities & Exercise:
Swimming (moderate) - 45 minutes, Standing - 2 hours, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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steady weight
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Isabel Ferreira's weight history
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