Belljoan's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
185.2 lb Lost so far: 13.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2015:
1443 kcal Fat: 83.09g | Prot: 50.39g | Carb: 125.37g.   Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Pickled Egg, Philadelphia Light Smoked Salmon Cream Cheese, Pepperidge Farm Jewish Rye Bread with Caraway Seeds. Dinner: Pink Grapefruit Juice, Dole Chopped Salad Kit Bacon & Bleu, Corned Beef Brisket (Cured), Creamed Cabbage. Snacks/Other: Reese's Miniature Peanut Butter Cups, Archer Farms Roasted Deluxe Mixed Nuts Unsalted, Talenti Sicilian Pistachio Gelato. more...
steady weight

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