Weigh In record (no journal entry) for 26 March 2015
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185.2 lb
Lost so far: 13.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1443 kcal
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Fat: 83.09g | Prot: 50.39g | Carb: 125.37g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Pickled Egg, Philadelphia Light Smoked Salmon Cream Cheese, Pepperidge Farm Jewish Rye Bread with Caraway Seeds. Dinner: Pink Grapefruit Juice, Dole Chopped Salad Kit Bacon & Bleu, Corned Beef Brisket (Cured), Creamed Cabbage. Snacks/Other: Reese's Miniature Peanut Butter Cups, Archer Farms Roasted Deluxe Mixed Nuts Unsalted, Talenti Sicilian Pistachio Gelato. more...
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steady weight
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