Weigh In record (no journal entry) for 26 March 2015
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237.0 lb
Lost so far: 23.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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575 kcal
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Fat: 5.20g | Prot: 82.89g | Carb: 53.34g.
Breakfast: Bumble Bee Chunk Light Tuna in Water, Strawberries. Lunch: Cucumber (with Peel), Steamed or Poached Cod, Strawberries. more...
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gaining 7.0 lb a week
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dwatsonjr70's weight history
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