Weigh In record (no journal entry) for 26 March 2015
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334.8 lb
Lost so far: 33.2 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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628 kcal
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Fat: 24.92g | Prot: 77.68g | Carb: 21.48g.
Breakfast: Bariatric Advantage Multi Vitamin, Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate, Aquafina Water (16.9 oz). Lunch: Tuna Salad, Aquafina Water (16.9 oz). Dinner: Deer Park Natural Spring Water (Bottle). Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate. more...
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losing 0.4 lb a week
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