LizzJune's Journal, 01 August 2011

With the challenge and 1,000 calorie limit I'm doing with my diet, I think I'll be losing the 40 lbs. I want to lose by October! :D AHH! I want to look sexy for halloween! ;) lol
169.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2011:
2131 kcal Fat: 77.20g | Prot: 67.08g | Carb: 304.56g.   Breakfast: animal crackers. Lunch: steak, peanut butter jelly sandwich. Dinner: orange soda, quesadilla. Snacks/Other: Honey Bunches of Oats Honey Roasted. more...
2171 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
losing 7.0 lb a week

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