Weigh In record (no journal entry) for 26 March 2015
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294.4 lb
Lost so far: 0 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1970 kcal
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Fat: 114.38g | Prot: 98.90g | Carb: 155.53g.
Breakfast: Oranges, Fiber One Chewy Bars - Oats & Chocolate, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Hiland 2% Reduced Fat Milk. Lunch: The Deli Counter Loaded Baked Potato Salad, Beef Brisket. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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losing 47.6 lb a week
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