Weigh In record (no journal entry) for 26 March 2015
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234.0 lb
Lost so far: 5.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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466 kcal
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Fat: 25.64g | Prot: 13.70g | Carb: 49.12g.
Breakfast: Chocolate Chip Cookie. Lunch: Kind Dark Chocolate Cherry Cashew Bar (Kind Plus), sargento Reduced Fat Sharp Cheddar Cheese Sticks (Sargento). more...
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gaining 5.6 lb a week
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