Weigh In record (no journal entry) for 26 March 2015
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203.9 lb
Lost so far: 16.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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287 kcal
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Fat: 17.25g | Prot: 19.27g | Carb: 9.08g.
Breakfast: Low Fat Milk. Lunch: Fair Cape Double Cream Pineapple Yoghurt, Life Bake Grain-Free Toast. more...
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losing 10.3 lb a week
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