Weigh In record (no journal entry) for 14 September 2023
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177.0 lb
Lost so far: 20.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2023:
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100 kcal
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Fat: 12.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Lucerne Organic Heavy Whipping Cream. more...
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gaining 0.5 lb a week
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nasty73's weight history
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