Weigh In record (no journal entry) for 26 March 2015
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194.9 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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2668 kcal
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Fat: 110.20g | Prot: 178.31g | Carb: 261.10g.
Breakfast: Biedronka Kiełbasa Śląska, Wawel Michałki Kokosowe, Coca-Cola Coca-Cola, Piątnica Serek Wiejski. Lunch: Dr Gerard Pryncypałki White, Koncentrat Pomidorowy, Pieczarki Smażone, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny, Cebule, Czerwona Papryka, Czerwona Fasola. Dinner: Biedronka Kiełbasa Śląska, Tarczyn Sok Czarna Porzeczka, KDF Nutrition Gold Mix WPI, WPC & WPH. more...
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losing 6.9 lb a week
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