Weigh In record (no journal entry) for 13 May 2011
|
135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2011:
|
1388 kcal
|
Fat: 51.55g | Prot: 58.74g | Carb: 173.50g.
Breakfast: Original Bagel, Chives and Onion Cream Cheese, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Natural Creamy Peanut Butter, Simply Fruit Apricot, bread. Dinner: Naturally More Peanut Butter, Simply Fruit Strawberry, Light Honey Mustard Salad Dressing, Green Leaf Lettuce, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, bread. Snacks/Other: Whole Wheat Cheddar Bunnies. more...
|
|
1923 kcal
|
Activities & Exercise:
Driving - 20 minutes, Standing - 3 hours, Sitting - 2 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 3 hours and 10 minutes. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christynurse's weight history
|