|
I took a diet break for a month and a half gaining 2.8 pounds. Not bad considering I did not eat good.
|
209.4 lb
Lost so far: 23.0 lb.
Still to go: 9.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 September 2023:
|
450 kcal
|
Fat: 15.00g | Prot: 16.00g | Carb: 65.00g.
Lunch: M&M's Peanut M&M's (Fun Size), Lean Cuisine Simple Favorites Five Cheese Rigatoni. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharebearz's weight history
|