aakarras's Journal, 25 March 2015

This diet worked for me before, hopefully I can make it work again! Day 1 today
200.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 March 2015:
1174 kcal Fat: 85.84g | Prot: 72.60g | Carb: 29.33g.   Breakfast: Hillshire Farm Polska Kielbasa (2 oz), Cucumber (with Peel), Meijer Muenster Cheese Sliced. Lunch: Skinless Chicken Breast, Athenos Natural Crumbled Feta Cheese, Sweet Red Peppers, Green Peppers, Olive Oil, Onions. Dinner: Trader Joe's Bacon Wrapped Scallops, Marketside Baby Greens Salad, Gaea Pitted Kalamata Olives, Famoso Roasted Red Pepper. Snacks/Other: Celery, Cream Cheese, Great Value Non-Dairy Coffee Creamer. more...
on diet Atkins  

3 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Isagenix Cleanse and Fat Burning Program

aakarras's weight history

aakarras's Recent Activity

aakarras's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

pastrd recorded a Weight Entry at 176.0 lb.
KerryKeto supported mrsroboto's Journal Entry.
Carol Crosby updated their Food Diary.
Paul Blake recorded a Weight Entry at 229.2 lb.
SandyDub9 supported sydvicious9127's Journal Entry.
adefwebserver commented on their Journal Entry.
ThienN supported Robyn Lewers's Journal Entry.
violet_selky supported Pixie68's Journal Entry.