Weigh In record (no journal entry) for 25 March 2015
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114.6 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2015:
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781 kcal
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Fat: 20.97g | Prot: 28.92g | Carb: 123.10g.
Breakfast: Пирог с Капустой, Кофе с Сахаром. Lunch: Euro Shopper Energy Drink Sugar Free, Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. Dinner: Кофе. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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1813 kcal
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Activities & Exercise:
Housework - 1 hour, Sewing - 3 hours, Abdominal (Sit Ups) - 30 minutes, Cooking - 1 hour, Showering - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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gaining 0.3 lb a week
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