Weigh In record (no journal entry) for 25 March 2015
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157.0 lb
Lost so far: 129.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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950 kcal
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Fat: 43.98g | Prot: 51.47g | Carb: 100.84g.
Breakfast: Scrambled Egg. Lunch: Syntrax Nectar Roadside Lemonade Whey Protein Isolate. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blue Diamond Whole Natural Almonds. more...
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gaining 2.8 lb a week
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Ella Hazel's weight history
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