Weigh In record (no journal entry) for 25 August 2014
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258.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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1247 kcal
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Fat: 57.73g | Prot: 59.34g | Carb: 129.96g.
Breakfast: Del Monte Fruit Naturals Red Grapefruit in Extra Light Syrup, Coffee with Cream and Sugar, Skippy Creamy Peanut Butter, Toasted White Bread. Lunch: Toasted White Bread, StarKist Foods Tuna Creations Ranch. Dinner: Land O'Lakes Light Butter, Green String Beans, World Catch Wild Salmon, Apples. Snacks/Other: Bananas, Blue Bunny Premium Homemade Vanilla Ice Cream. more...
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gaining 1.2 lb a week
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