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started drinking 24 ounces of water first thing in morning to rehydrate.
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212.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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843 kcal
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Fat: 35.05g | Prot: 52.02g | Carb: 79.57g.
Breakfast: Turkey Bacon, GNC Pro Performance 100% Whey Protein - Vanilla, Blueberries (Unsweetened, Frozen), Quaker Steel Cut Oatmeal, Navitas Naturals Organic Raw Maca Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Egg, Simply Enjoy Grilled Mixed Vegetables, Brown Rice. more...
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gaining 5.6 lb a week
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