Weigh In record (no journal entry) for 25 March 2015
|
230.0 lb
Lost so far: 13.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
842 kcal
|
Fat: 63.95g | Prot: 53.37g | Carb: 11.25g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Land O'Lakes deli yellow american deli sliced american cheese, Egg, Wellsley Farms Premium Bacon. Lunch: Hunt's Diced Tomatoes (No Salt Added), Bertolli Extra Virgin Olive Oil, Sweet Italian Links Sausage, Kraft 100% Grated Parmesan Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lfiori83175's weight history
|