Weigh In record (no journal entry) for 13 September 2023
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140.0 lb
Lost so far: 50.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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464 kcal
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Fat: 22.10g | Prot: 11.98g | Carb: 52.33g.
Breakfast: Hochwald Haltbare Fettarme Milch. Dinner: Hello Fresh Röstkartoffeln mit Kräuterseitlingsrahm. more...
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losing 2.3 lb a week
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alinabraun95.ab's weight history
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