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bartman75
Journal
05 Oct 09
bartman75's Journal, 05 October 2009
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Weigh In record (no journal entry) for 05 October 2009
199.0 lb
Lost so far:
25.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2009:
989 kcal
Fat: 38.61g | Prot: 30.82g | Carb: 130.81g.
Breakfast:
Coffee with Milk, danish.
Lunch:
cream soda, sloppy joe.
more...
2199 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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