Weigh In record (no journal entry) for 25 March 2015
|
185.2 lb
Lost so far: 13.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
1308 kcal
|
Fat: 60.74g | Prot: 43.62g | Carb: 152.64g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Organic Valley 2% Milk, Rice Krispies, Bananas. Dinner: Sargento Ultra Thin Swiss Cheese, Hellmann's Real Mayonnaise, Trader Joe's New York Style Rye Bread, Dole Chopped Salad Kit Bacon & Bleu, Corned Beef Brisket (Cured), Creamed Cabbage. Snacks/Other: Prunes (Low-Moisture, Uncooked), Honeydew Melons. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Belljoan's weight history
|