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Finally down, but still haven't worked out. This week...
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129.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2009:
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503 kcal
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Fat: 4.40g | Prot: 17.98g | Carb: 105.73g.
Breakfast: yoplait source cherry. Lunch: cauliflower. Snacks/Other: strawberries, banana. more...
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losing 1.8 lb a week
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 Comments
Good job!! lots of weight in one week you must have stayed on track. too bad i can't say the same.
06 Oct 09 by member: girlcourt
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mamamel's weight history
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