Weigh In record (no journal entry) for 12 September 2023
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169.8 lb
Lost so far: 7.5 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2023:
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1082 kcal
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Fat: 55.32g | Prot: 63.27g | Carb: 81.25g.
Breakfast: Ovo Frito, Café. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Frito. Dinner: Seara Hambúrguer Texas, Ovo Frito. more...
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gaining 0.1 lb a week
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Lizy Sabino's weight history
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