Weigh In record (no journal entry) for 25 March 2015
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146.8 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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835 kcal
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Fat: 27.89g | Prot: 66.29g | Carb: 100.95g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Safeway Creamy Peanut Butter, Quest smores, Quest Chocolate Milkshake Protein Powder, Great Value Frozen Whole Strawberries. more...
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losing 11.2 lb a week
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hunterrider's weight history
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