Weigh In record (no journal entry) for 01 August 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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1419 kcal
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Fat: 68.31g | Prot: 67.66g | Carb: 140.16g.
Breakfast: Optima Shakes - Strawberries and Cream. Lunch: 6" Spicy Italian. Dinner: Shrimp. more...
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gaining 0.9 lb a week
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s3kjharr's weight history
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