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I either gained too much after coming back from vacation or weighed more before.
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385.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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2046 kcal
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Fat: 65.36g | Prot: 63.05g | Carb: 313.28g.
Breakfast: Honey Nut Cream Cheese, Bagel Thins - Cinnamon Raisin. Lunch: Potato Chips, Ham & Cheddar, Red Delicious Apples. Dinner: Crispy Onions Lightly Salted, dining in garden supreme salad, Light Balsamic Vinaigrette, Casual Cuisine Three Meat Deep Dish Pizza. Snacks/Other: glucerna Mini-snack bar, White Fudge Drizzled Caramel Popcorn. more...
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gaining 1.0 lb a week
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