mjbare's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 17th: 1472 * 47%
fat: 31.00g
|
protein: 40.00g
|
carbs: 265.71g
- -
Wed 16th: 3388 * 109%
fat: 131.00g
|
protein: 153.50g
|
carbs: 409.71g
- -
Tue 15th: 1664 * 54%
fat: 56.35g
|
protein: 69.26g
|
carbs: 212.00g
- -
Mon 14th: 2022 * 65%
fat: 72.00g
|
protein: 61.00g
|
carbs: 292.71g
- -
Sun 13th: 54 * 2%
fat: 5.00g
|
protein: 0.50g
|
carbs: 2.00g
- -
Thu 10th: 1352 * 44%
fat: 53.00g
|
protein: 55.50g
|
carbs: 175.71g
- -
Wed 9th: 2130 * 69%
fat: 73.00g
|
protein: 97.00g
|
carbs: 270.00g
- -
Tue 8th: 1512 * 49%
fat: 35.00g
|
protein: 74.00g
|
carbs: 235.71g
- -
Mon 7th: 2016 * 65%
fat: 100.45g
|
protein: 114.39g
|
carbs: 165.14g
- -
Fri 4th: 712 * 23%
fat: 3.00g
|
protein: 20.00g
|
carbs: 161.71g
- -
Thu 3rd: 1724 * 56%
fat: 83.04g
|
protein: 89.40g
|
carbs: 158.71g
- -
Wed 2nd: 2480 * 80%
fat: 118.98g
|
protein: 103.03g
|
carbs: 274.96g
- -
Tue 1st: 712 * 23%
fat: 3.00g
|
protein: 20.00g
|
carbs: 161.71g
- -
September 2013
Mon 30th: 1986 * 64%
fat: 86.95g
|
protein: 92.89g
|
carbs: 189.14g
- -
Sun 29th: 872 * 28%
fat: 56.00g
|
protein: 24.00g
|
carbs: 87.71g
- -
Sat 28th: 712 * 23%
fat: 3.00g
|
protein: 20.00g
|
carbs: 161.71g
- -
Fri 27th: 2682 * 87%
fat: 110.50g
|
protein: 147.00g
|
carbs: 298.71g
- -
Thu 26th: 1059 * 34%
fat: 26.79g
|
protein: 53.15g
|
carbs: 149.21g
- -
Wed 25th: 2892 * 93%
fat: 96.00g
|
protein: 146.00g
|
carbs: 388.71g
- -
Tue 24th: 1693 * 55%
fat: 62.50g
|
protein: 82.06g
|
carbs: 222.01g
- -

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