Weigh In record (no journal entry) for 12 September 2023
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141.3 lb
Lost so far: 123.2 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2023:
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891 kcal
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Fat: 28.22g | Prot: 27.67g | Carb: 138.57g.
Breakfast: Яблоко, Приготовленная Морковь, Инмарко Джемка с Йогуртом с Клубникой, Мёд, Кекс творожный. Lunch: Салат овощной, Тарталья, Рис с овощами. more...
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losing 6.2 lb a week
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.КолючКа's weight history
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