Weigh In record (no journal entry) for 25 March 2015
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141.3 lb
Lost so far: 4.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2015:
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701 kcal
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Fat: 13.85g | Prot: 43.71g | Carb: 96.08g.
Breakfast: Mimosa Leite Magro, Carcaça ou Pão de Viena (com Fermento). Lunch: Sopa de Tomate "à La Chinoise", Arroz Branco, Peito de Frango Estufado (Pele Não Consumida). Dinner: Pingo Doce Gaspacho. Snacks/Other: Continente Iogurte Natural, Compota (Todos os Sabores). more...
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2074 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Standing - 2 hours, Vibrating Platform Machine - 7 minutes, Sleeping - 8 hours, Resting - 5 hours and 23 minutes. more...
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gaining 0.8 lb a week
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Isabel Ferreira's weight history
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