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So sad. I don’t gain any weight but I didn’t lose anything either. Stationary isn’t good enough for me! I’m going back to my Tae Bo!!
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221.2 lb
Lost so far: 1.4 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
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276 kcal
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Fat: 7.80g | Prot: 11.90g | Carb: 38.50g.
Breakfast: Dole Green Onion, Mission Yellow Corn Tortillas Extra Thin, Daisy Light Sour Cream, Huy Fong Foods Chili Garlic Sauce, La Mexicana Mild Salsa, Great Value Colby & Monterey Jack Cheese Slice. more...
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steady weight
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 Comments
it takes time keep at it👍
12 Sep 23 by member: ObeseToBeast123
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yeah! that sounds like fun...
12 Sep 23 by member: unity1234
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12 Sep 23 by member: misskiki510
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12 Sep 23 by member: buenitabishop
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12 Sep 23 by member: FoodyDuty
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Tae Bo is good but I suggest you look into other forms of activity. Resistance training can burn a bunch of calories and will help tone your body, too. I noticed that you eat well. Good job!!!
12 Sep 23 by member: John10251
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Being sedentary doesn’t work for me either. My body will just use less calories. Lol. You got this!
12 Sep 23 by member: Cheryllyna
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Thanks Foody, Cheryl and Miss Buenita!!
12 Sep 23 by member: misskiki510
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@John I lift too!! I stopped because I had like a strain but thanks for reminding me about that. I’m going to begin again 😊😊😊 y’all are the best on, kindest people here ❤️
12 Sep 23 by member: misskiki510
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