Weigh In record (no journal entry) for 11 September 2023
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142.2 lb
Lost so far: 122.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
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752 kcal
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Fat: 26.50g | Prot: 35.55g | Carb: 93.44g.
Breakfast: Приготовленная Морковь, Пп шаурма. Lunch: Винегрет, Тарталья, Вкуснотеево Био Кефир 3,2%. more...
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losing 3.1 lb a week
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.КолючКа's weight history
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