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working on almost 3 weeks of just staying in this 5lb window with no loss. blood pressure is normal, pulse has been sitting in thr 40s, dealing with black outs and just plain yuckieness, but have been told to start working out again..
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204.0 lb
Lost so far: 40.4 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2023:
steady weight
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