Weigh In record (no journal entry) for 24 March 2015
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149.0 lb
Lost so far: 2.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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1081 kcal
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Fat: 38.31g | Prot: 54.78g | Carb: 134.33g.
Breakfast: White Bread, Bananas, Oatmeal, Boiled Egg, Boiled Egg. Lunch: Meat, Lettuce Salad with Tomato. Snacks/Other: Pears, Dannon All Natural Yogurt - Coffee, Blackberries, Chocolate Chip Cookie. more...
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losing 0.0 lb a week
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