lvg33's Journal, 24 March 2015

So, i'm starting off this challenge with the same weight i managed to keep all last week. I started the week off right by getting some cardio in...walked 4 miles in 59 minutes, so, good start to the week. No "designated" exercise yesterday, but wearing my fitbit, so keeping track of steps/miles. Working out tonight & Thursday doing strength training. Will try to walk tomorrow (Wednesday).

Good luck everyone! Hoping "bathing suit season" keeps me/us motivated!

178.2 lb Lost so far: 35.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 51.75g | Prot: 71.25g | Carb: 119.25g.   Lunch: Smart Ones Smart Creations Chicken Fettucini. Dinner: Sam's Club Kaiser Roll, Great Value Sharp Cheddar Cheese, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Target Colby Jack Cheese Bars, Lance Toast Chee Reduced Fat Peanut Butter Crackers, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...

3306 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Sleeping - 3 hours, Driving - 2 hours and 30 minutes, Desk Work - 17 hours and 30 minutes. more...