Weigh In record (no journal entry) for 01 August 2011
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399.0 lb
Lost so far: 7.0 lb.
Still to go: 174.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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1608 kcal
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Fat: 31.71g | Prot: 57.41g | Carb: 257.70g.
Breakfast: Light Fat Free Blueberry Patch Yogurt. Lunch: 6" Double Turkey Breast. Dinner: Pasta Sides - Butter & Herb, Chicken (Skin Not Eaten). Snacks/Other: Molasses Cookies. more...
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gaining 2.2 lb a week
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reedembley's weight history
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