Weigh In record (no journal entry) for 24 March 2015
|
234.0 lb
Lost so far: 46.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2015:
|
1112 kcal
|
Fat: 40.23g | Prot: 54.36g | Carb: 139.06g.
Breakfast: Larabar Coconut Cream Pie. Lunch: thinkThin Chocolate Fudge High Protein Bar. Dinner: Aidells Teriyaki & Pineapple Chicken Meatballs, Ajinomoto Tokyo Style Chicken Shoyu Ramen. Snacks/Other: Honeycrisp Apples. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mineshaft's weight history
|