weighed in at 175.8 this morning fitbit: steps 2370 .99 mile expended calories 1419
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175.8 lb
Lost so far: 2.8 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2015:
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1354 kcal
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Fat: 105.28g | Prot: 44.26g | Carb: 42.16g.
Dinner: Atkins Endulge Chocolate Peanut Candies, Cabbage, Hormel Beef Smoked Sausage, Cabbage. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Atkins Endulge Chocolate Peanut Candies, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Atkins Endulge Chocolate Covered Almonds, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Atkins Endulge Chocolate Peanut Candies. more...
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3278 kcal
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Activities & Exercise:
fitbit - 9 hours and 30 minutes, Watching TV/Computer - 6 hours, Grocery Shopping - 1 hour, Cooking - 10 minutes, Showering - 15 minutes, Sleeping - 7 hours and 5 minutes. more...
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losing 5.6 lb a week
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