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Fitbit: steps 6383; miles 2.66 expended 1054 calories
Washed my bedroom windows and blinds
Diet Calendar Entries for 25 March 2015:
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1038 kcal
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Fat: 74.73g | Prot: 63.87g | Carb: 25.09g.
Breakfast: Atkins Endulge Chocolate Covered Almonds, Bacon, Boiled Egg, Emerald Natural Walnuts & Almonds 100 Calorie Pack. Lunch: Bacon, Hard-Boiled Egg. Dinner: Cabbage, Cooked Collards (from Canned), Stony Fork Farms Boneless Beef Ribeye Steak. Snacks/Other: Atkins Endulge Chocolate Covered Almonds, Emerald Natural Walnuts & Almonds 100 Calorie Pack. more...
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2772 kcal
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Activities & Exercise:
Ironing - 30 minutes, fitbit1 - 10 hours, Showering - 15 minutes, Watching TV/Computer - 6 hours, Sleeping - 7 hours and 15 minutes. more...
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 Comments
my windows could do with a clean if your offering.x
26 Mar 15 by member: brenda cowley
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I still have a bunch of my own. I try to do them twice a year and that's good for me. Hope your blood tests come out good
26 Mar 15 by member: willisbillie
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will have results back on the 9th of april.go away on the 13th so hope I don't have the dreaded needle before I go.hope your doing well,i have had one or two slip ups(red wine)this week when I had visitors.oh well onward and upward.take care x
27 Mar 15 by member: brenda cowley
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