Weigh In record (no journal entry) for 24 March 2015
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230.5 lb
Lost so far: 12.5 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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842 kcal
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Fat: 63.95g | Prot: 53.37g | Carb: 11.25g.
Breakfast: Land O'Lakes deli yellow american deli sliced american cheese, Wellsley Farms Premium Bacon, Egg, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Kraft 100% Grated Parmesan Cheese, Sweet Italian Links Sausage, Bertolli Extra Virgin Olive Oil, Hunt's Diced Tomatoes (No Salt Added). more...
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gaining 3.5 lb a week
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