Weigh In record (no journal entry) for 09 September 2023
|
210.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2023:
|
292 kcal
|
Fat: 7.81g | Prot: 11.05g | Carb: 44.42g.
Breakfast: Post Honey Bunches of Oats with Vanilla Bunches & Multi-Grain Flakes, 2% Fat Milk. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilkee813's weight history
|