Weigh In record (no journal entry) for 10 September 2023
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142.6 lb
Lost so far: 121.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2023:
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825 kcal
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Fat: 28.70g | Prot: 28.46g | Carb: 116.88g.
Breakfast: Рахат Лукум, Плюшка, Винегрет. Lunch: Мёд, Тыквенные кексы, Винегрет. more...
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losing 0.6 lb a week
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.КолючКа's weight history
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