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lean meat for dinner
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177.0 lb
Lost so far: 20.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2023:
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1060 kcal
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Fat: 62.52g | Prot: 123.71g | Carb: 3.73g.
Breakfast: Lucerne Organic Heavy Whipping Cream. Lunch: Mozzarella Cheese (Whole Milk), Kirkland Signature Frozen Shrimp, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. more...
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steady weight
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