Weigh In record (no journal entry) for 09 September 2023
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141.3 lb
Lost so far: 49.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2023:
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688 kcal
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Fat: 32.19g | Prot: 30.96g | Carb: 67.94g.
Breakfast: Vemondo No Milk 1,8%. Dinner: Gemischter Salat mit Dressing, Block House Burger Brötchen , Großer Hamburger mit Gewürzen und Gemüse. more...
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losing 1.5 lb a week
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alinabraun95.ab's weight history
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