Weigh In record (no journal entry) for 08 September 2023
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146.2 lb
Lost so far: 23.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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1500 kcal
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Fat: 43.62g | Prot: 51.26g | Carb: 180.39g.
Breakfast: Envy Apple, My Coffee. Lunch: Manapua, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Trader Joe's Beefless Bulgogi. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Hold the Cone Mini Ice Cream Cones, Sogo Saki Ika, Kasugai Roasted Hot Green Peas, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Almonds. more...
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losing 5.6 lb a week
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bumbye's weight history
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