Weigh In record (no journal entry) for 24 March 2015
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196.9 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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2566 kcal
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Fat: 91.29g | Prot: 191.25g | Carb: 236.46g.
Breakfast: Pierogi Ruskie, Jajko na Twardo. Lunch: Coca-Cola Coca-Cola, Mroźna Kraina Warzywa na Patelnię, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki). Dinner: Tarczyn Sok Czarna Porzeczka, KDF Nutrition Gold Mix WPI, WPC & WPH, Banan, Burger King Double Whopper. more...
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gaining 3.5 lb a week
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