Weigh In record (no journal entry) for 08 September 2023
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141.5 lb
Lost so far: 49.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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645 kcal
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Fat: 10.28g | Prot: 18.43g | Carb: 123.25g.
Breakfast: Bärenmarke Die Sahnige 10. Dinner: Olivenöl, Rote Zwiebeln, Rama Cremefine 7%, Barilla Collezione, Hokkaido Kürbis. more...
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losing 0.3 lb a week
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alinabraun95.ab's weight history
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