mellrose's Journal, 01 August 2011

262.5 lb Lost so far: 1.0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

---

1505 kcal

Fat: 43.09g | Prot: 86.57g | Carb: 190.00g.   Breakfast: coffe. Lunch: tortilla, morning star griller, lean cuisine pizza roasted. Dinner: lean cuisine tort, lean cuisine tort. Snacks/Other: fiber one brown. more...

2938 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...